The Wellness Journal

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Find the perfect MATch this Mother’s Day

Find the perfect MATch this Mother’s Day

We love Mother’s Day – in fact, we love it (and our mothers’) so much that we host our 20% sale near Mother’s Day each year. Why? Because we think...
Tags: deal gift gift idea gifts grandma healthy holiday holiday gift ideas mom mother motherhood mothers day mothersday savings wellness
6 Key Elements for a Healthy Second Trimester

6 Key Elements for a Healthy Second Trimester

Boy, does it feel amazing to be human again. What a rollercoaster the first trimester can be! I’m not sure how your first trimester was, but mine had me on my butt....
Tags: baby fit pregnancy fitness health motherhood parenthood pregnancy pregnancy health prenatal fitness
5 Stretches for a More Enjoyable Third Trimester

5 Stretches for a More Enjoyable Third Trimester

Hello Third Trimester! The final stretch is here. Just as I was starting to feel human again (after a rough first trimester)  I’m now back in the thick of daily...
Tags: fitness fitness mat mobile mat motherhood pregnancy pregnancy health stretches stretching tips